Category: WELLBEING

MEDITATION MAN

October 26

I have endlessly been fascinated by meditation and, at various times of my journey either revered or craved its benefits. When I do it, life is flowing and amazing, like I’m starring in the movie Limitless.

When I don’t, I am so busy I forget – and life takes on a dullness and an urgency where the first thing on my mind is the panicked thought that I need to fit more in.

IN LOVE WITH FOOD

September 29
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I’ve never been much of a cook or a foodie – until I met this woman.

Her infectious enthusiasm for life was eclipsed only by her warmth and friendliness. She is the kind of woman you want to be – elegant, beaming and successful. And star nutritionist Zoe Bingley-Pullin credits it all to her positive relationship with food.

STAY, PLAY, MEDITATE

June 2

Stay and play.

This is an invitation I wish someone would make me. Is there a more gorgeous way to while away an afternoon?
Thankfully, yogini and all-time goddess Sari Shillingford has made it a way of life. Seeking her inner zen to be reflected in her clothes, she created the Stay and Play range – a conscious lifestyle label that is fast gaining a reputation for its classic, simple, graceful and timeless lines.